Working on your fitness—

—at home isn’t a new phenomenon, but it has become more of a necessity the past few years than a convenience. Studio McGee’s CEO, Syd McGee, is up around 5:00 am every morning to “workout as long as I can. I don’t listen to music,” he adds, “I just workout,” before heading into the Studio McGee headquarters in Salt Lake City. (See photos and a guided tour of the office from Syd and Shea here.) While the McGee’s home basement is permanently outfitted with a few larger items, like a treadmill and weight rack, there are several additional items that have joined the ranks as Syd’s fitness routine has evolved over the years. Watch as Syd himself guides us through the “fun” part of the McGee’s home basement in the video below, and see the nine gym items that Syd deems essential for his at-home fitness routine.